Flour Sack Towels For Cloth Diapers

Flour sack towels (FSTs) are an economical and versatile option for cloth diapering. Their absorbent nature, quick-drying properties, and affordability make them a practical choice. Here's how to integrate them into your diapering routine.

Choosing Your Flour Sack Towels

Not all FSTs are created equal. Look for these qualities:

• Size: Opt for larger towels (28x28 inches or bigger) for greater absorbency and easier folding.
• Material: 100% cotton is ideal for absorbency and breathability. Avoid blends that may contain polyester, as these are less absorbent.
• Weave: A tighter weave typically indicates better durability and absorbency.
• Pre-Washing: Wash your new FSTs multiple times (4-6 washes) before using them. This removes any manufacturing residues and increases their absorbency. Tumble dry on low or medium heat.

Folding Techniques

FSTs can be folded in various ways to fit your baby's needs and diaper cover. Here are some popular options:

Pad Fold

This is the simplest fold, perfect for newborns and smaller babies.

1. Lay the FST flat.
2. Fold in thirds lengthwise.
3. Fold in thirds widthwise.
4. Place the folded pad inside a diaper cover.

Kite Fold

Provides good containment and is suitable for older babies.

1. Lay the FST flat in a diamond shape.
2. Fold the top point down to the center.
3. Fold the bottom point up to the center, overlapping the top point.
4. Fold the left and right points to the center, creating a kite shape.
5. Place the folded kite inside a diaper cover.

Origami Fold

Offers excellent absorbency and adjustability.

1. Lay the FST flat in a diamond shape.
2. Fold the top point down about two-thirds of the way.
3. Fold the bottom point up to meet the top fold.
4. Fold the left point over to the right.
5. Fold the right point over to the left.
6. Place the folded diaper inside a diaper cover, adjusting the flaps for a snug fit.

Angel Wing Fold

Good for newborns, minimizes leg gaps.

1. Lay the FST flat in a square.
2. Fold in half diagonally to form a triangle.
3. Fold the long edge up about 4 inches.
4. Fold both corners inwards towards the middle.
5. Place inside the diaper cover, ensuring the wings hug baby's legs.

Experiment with different folds to find what works best for your baby's shape and size.

Boosting Absorbency

Sometimes, a single FST isn't enough, especially for heavy wetters or nighttime use. Here's how to boost absorbency:

• Add Inserts: Place a hemp, bamboo, or microfiber insert inside the folded FST for extra absorbency.
• Double Fold: Use two FSTs folded together for increased capacity.
• Prefold Booster: Use a prefold diaper as a booster inside the FST.
• Change More Frequently: If you're having leaks, try changing the diaper more often.

Using with Diaper Covers

FSTs require a waterproof diaper cover. Choose covers that fit snugly around the legs and waist to prevent leaks. Popular options include:

• PUL (Polyurethane Laminate) Covers: Durable and waterproof.
• TPU (Thermoplastic Polyurethane) Covers: Similar to PUL but more environmentally friendly.
• Fleece Covers: Breathable but require more frequent washing.
• Wool Covers: Naturally water-resistant and breathable, but require special care.

Ensure the FST is completely contained within the cover to avoid wicking.

Washing and Drying

Proper washing is crucial for maintaining the cleanliness and absorbency of your FSTs. Here's a basic wash routine:

1. Pre-rinse: Rinse soiled diapers in cold water to remove excess waste.
2. Pre-wash: Wash the diapers in warm water with a small amount of detergent. This helps to remove any remaining solids and prepare them for the main wash.
3. Main Wash: Wash in hot water (140°F/60°C) with a cloth diaper-safe detergent. Use the appropriate amount of detergent for your water hardness and washing machine type.
4. Extra Rinse: Add an extra rinse to ensure all detergent is removed. Detergent buildup can reduce absorbency and cause irritation.
5. Drying: Tumble dry on low or medium heat or hang to dry. Sunning the diapers can help to remove stains and sanitize them naturally.

Important considerations:

• Avoid using fabric softeners, bleach, or detergents with brighteners or enzymes, as these can damage the fibers and reduce absorbency.
• Strip your diapers periodically if you experience repelling or ammonia buildup.

Troubleshooting

Even with the best practices, you might encounter some challenges. Here's how to address common issues:

• Leaks: Check the fit of the diaper cover, the absorbency of the FST, and the folding technique. Add a booster or change the diaper more frequently.
• Repelling: If the FSTs are not absorbing properly, they may be repelling due to detergent buildup or residue. Strip your diapers and adjust your wash routine.
• Ammonia Smell: Indicates bacteria buildup. Increase the water temperature and detergent amount in your wash routine. Consider using a small amount of bleach in the wash (check the instructions carefully).
• Staining: Sunning the diapers can help to remove stains. You can also use a stain remover specifically designed for cloth diapers.

Cost Savings

Using FSTs for cloth diapering can significantly reduce your diapering expenses. Compare the cost of disposable diapers to the cost of FSTs, covers, and laundry supplies. The initial investment in cloth diapers can be higher, but the long-term savings are substantial.

Practical Tips

• Keep a wet bag or diaper pail near your changing station for storing soiled diapers.
• Have a system for organizing clean diapers and covers.
• Consider using a diaper sprayer to rinse soiled diapers before washing.
• Experiment with different folds and absorbency boosters to find what works best for your baby.
• Don't be afraid to ask for help or advice from other cloth diapering parents.

Flour Sack Towel Diapering Checklist

Before You Start:

• Purchase enough flour sack towels (at least 24).
• Wash FSTs multiple times to increase absorbency.
• Choose appropriate diaper covers.

During Use:

• Select a folding technique that works for your baby.
• Use boosters as needed.
• Change diapers frequently.

Washing Routine:

• Pre-rinse soiled diapers.
• Pre-wash with a small amount of detergent.
• Main wash in hot water with a cloth diaper-safe detergent.
• Extra rinse to remove detergent residue.
• Tumble dry on low or hang to dry.

Troubleshooting:

• Address leaks by adjusting fit, absorbency, or fold.
• Strip diapers if repelling occurs.
• Adjust wash routine to combat ammonia buildup.